Health Services

At Maisha Fitness we offer a variety of Health and Fitness Services.

Fitness Services
Body Composition Analysis – $20
Fitness Assessment – $40
Personal Fitness Program – $80. Entitles you to a personalised one hour session with a trainer and two subsequent follow up sessions.
Massage Services – With Sherie Barker
One hour Massage $65
Half hour Massage $40
Sherie is a qualified Massage Therapist and Personal Trainer. Currently studying diploma of Remedial Massage and she offers the following treatments. Please phone Sherie on 0402020906 to book your appointment today.

Relaxation Massage
Helps release stress and tension.
Improves sleep and circulation.
Great gift. Vouchers available.

Deep Tissue Massage & Trigger Point Therapy
Works deep into the layers of muscles.
Relieves pain, tension and increases range of motion.
Great for the athlete or anyone training.
Reduce risk of injury gain faster recovery.
So what are you waiting for? Reward all your hard work. See how Massage can improve your training!
Please note if you are currently seeing a doctor, physiotherapist or chiropractor, please bring a referral letter, so we can start your treatment sessions straight away.

Infra-Red Sauna
30 minute session: $20.00

Naturopathic Services – With Andrew Lazootin ND from Glenelg Blood Morphology
Andrew visits Port Lincoln on a monthly basis and consults from our Massage room at Maisha Fitness. Please call Andrew on 0422088119 to make an appointment.
Andrew graduated with a Bachelor of Health Science: Naturopathy in 2003 and has had a decade of experience in treating chronic illnesses in Adelaide and country South Australia.

Continuing his studies with the doctors at the Parasalsis Institute Switzerland in biological medicine, Andrew is at the forefront of research and the latest scientifically backed complimentary treatments.

Andrew specialises in:
– Live blood analysis
– Biomesotherapy
– Colonic Hydrotherapy
– Pain Management
– Stress Disorders
– Digestive Disorders
– Chronic Fatigue / Fibromyalgia
– Autism
– all Chronic Diseases